THE COMEBACK! BODY REVAMP
Did the latest lockdown make you lose your way?
We know that not everyone enjoys training at home, but now your back in the gym do you feel a bit lost?
Allow one of our expert trainers to help you through this 6 week body revamp programme.
Consisting of resistance exercises to build back muscle mass lost while away from the gym and bursts of cardio to get the heart rate up and regain your cardiovascular fitness.
Don't delay....We're back so lets get your fitness on track!