BODY COMPOSITION ANALYSIS

THE SCALE NEVER LIES?

You've heard them say many times before "The scales never lie" but they definitely mislead.

Lean, toned muscle is denser and weighs heavier than a lumpy, soft body.

That's why men and women who look in great shape weigh more on the scales than out of condition individuals of the same size.

This is why you need a much more comprehensive body analysis than simply climbing on your bathroom scales at home.

That's why you need a Body Composition Analysis.

BODY COMPOSITION ASSESSMENT

• Body Composition Analysis: Body weight is the sum of Total Body Water, Protein, Minerals and Body Fat Mass. Maintain a balanced body composition to stay healthy.
• Muscle-Fat Analysis: Compare the bar lengths of Skeletal Muscle Mass and Body Fat Mass. The longer the Skeletal Muscle Mass bar is compared to the Body Fat Mass bar, the stronger the body is.
• Obesity Analysis: BMI is an index used to determine obesity by using height and weight. PBF is the percentage of body fat compared to body weight.
• Exercise Plan: Calories for each different exercise are provided based on the basal metabolic rate for each individual.
• Evaluation: Evaluates whether the amount of each body composition is adequately distributed in the body.
• Weight Control: See how your body measures up to the recommended Weight Muscle Mass and Body Fat Mass for a good balance. The ‘+’ means to gain and the ‘-‘ means to lose.
• Segmental Lean: Evaluates whether the amount of muscle is adequately distributed throughout the body. Compares muscle mass to the ideal.
• Segmental Fat: Evaluates whether the amount of fat is adequately distributed throughout the body. Each bar shows fat mass in comparison to the ideal.