ELLEN

Qualifications:

• Certified Personal Trainer
• Strength and Conditioning Specialist
• Exercise Referral Certification
• Sports Conditioning Specialist
  
  Expertise:
  
• Strength and Conditioning
• Body Transformations
• Exercise Referral
• Sports Conditioning
• Confidence and Self-Image Improvement
• Athletic Performance Coaching
• Strongman Competition Preparation
• Rugby Union Fitness and Conditioning

Bio:

Ellen is a passionate personal trainer with a background in competing in Strongman competitions and Champions League Rugby Union. Her love for fitness and its transformative power inspired her to help others improve their confidence and self-image through personal training.
Specialising in strength training and body transformations, Ellen believes it's never too late to start improving. She offers expertise in strength and conditioning, body transformation, exercise referral, and sports conditioning, helping clients reach their fitness goals and unlock their full potential.

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