JAMES


James is a senior fitness instructor and personal trainer. He is here to ensure you meet your health and fitness goals. James provides body composition assessments, fitness testing and programming, 1-1 and small group personal training sessions, swimming lessions and boot camps. His latest achievement has been helping a client who couldn’t walk up a flight of stairs, overcome patella tendonitis, a frozen shoulder, chronic lower back pain, to complete the Three Peaks Challenge pain free!

Specialty:

  • Body Transformations
  • Triathlon Coaching
  • Suspension, Medicine Ball and Kettlebell Training
  • Sport Specific Training
  • Aqua Training

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