Fitness Services

Personal Training Re-Programme Small Group Training Fitness Programmes Learn To Clinics Body Composition Analysis Diet & Nutrition Programme Jumpga Personalised Nutrition

Swimming Lessons

Member Spa Offers Champneys at Home Technogym - Wellness at Home Wellbeing Education Sleep Clinic 1-to-1 Sessions 4-Week Healthy Sleep Programme Thyme Services Redesign and Realign 6 Week Masterclass

Member Benefits

Fresh Fitness Food CRX Compression Performance Wear Naked Wines Bicester Village Nutritional Supplements Myzone Healthy Treats ASPIRE Monitoring The House of Hair Auto Vivendi Ambassador Cruises

Fitness Services

Personal Training Re-Programme Small Group Training Fitness Programmes Learn To Clinics Body Composition Analysis Diet & Nutrition Programme Jumpga Personalised Nutrition

Swimming Lessons

Member Spa Offers Champneys at Home Technogym - Wellness at Home Wellbeing Education Sleep Clinic 1-to-1 Sessions 4-Week Healthy Sleep Programme Thyme Services Redesign and Realign 6 Week Masterclass

Member Benefits

Fresh Fitness Food CRX Compression Performance Wear Naked Wines Bicester Village Nutritional Supplements Myzone Healthy Treats ASPIRE Monitoring The House of Hair Auto Vivendi Ambassador Cruises

Nutrition talk

with Katherine Caris-Harris

How to Eat and Live like a Corporate Athlete to Sustain High Performance and Avoid Burnout

This talk translates some of the key nutrition and behaviour habits of successful elite athletes to the corporate world, how to fuel for success and maintain consistent energy in today’s challenging environment for time-pressed, busy, driven individuals.

Event Details:

2 hours of inciteful knowledge by Katherine Caris-Harris BSc (Hon), BA (Hon).
Registered Nutritionist, mBANT, mCNHC

Saturday 7th June

Sunday 8th June

Activity Schedule

Terms & Conditions

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